Massage therapy is a significant part of Ayurveda because it has many advantages like it helps empower and stabilize our whole body, revamps blood circulation and liveliness, and revitalizes our skin. Massage tones up our nervous system, influences respiration and nutrition. It speeds up the removal of toxins from our skin, lungs, bowels and kidneys.
It aids revamp metabolic procedure and tones up the body therefore aid in weight loss. Of course, we don’t need to state the good easing and invigorating feeling that we relish after an organic ayurvedic massage. Sesame oil is the chosen oil for an ayurvedic massage and it does aid us become robust and graceful because it is loaded with nourishing minerals and vitamins that our body absorbs like a sponge when we use it for our warm oil massage.
The important benefits to highlight:
Sesame oil is rich in copper, manganese, calcium, zinc and magnesium. It stimulates bone mineral solidity and bone health. Regular massage can offer alleviation from arthritis.
Sesame oil is packed with antioxidant, vitamin E and Sesamol this detains the aging process regular massage can make us look years youthful.
Sesame oil gets fathomless into our skin thanks to its high adhesiveness. This aids to nurture the skin from within, restores impaired skin cells and provides it a healthy glow.
Sesame oil is a natural sunscreen. It averts sun tan when used to the unprotected parts of your body before heading outdoors.
Sesame oil is high in fatty acids making it greatly useful to restore dry skin, cracked heals, parch knees and elbows. It turns dry and dry skin into soft and even.
Sesame oil works successively to treat hair conditions like hair loss, dandruff, dry scalp and early graying. A scalp massage along with your body massage can revamp blood circulation in scalp area making hair glossy and robust.
Sesame oil gives a soothing and calming impact to body and scalp and lessens stress, exhaustion and pain.
Sesame oil massage performed wisely on abdomen can revamp digestion and offers alleviation in case of constipation, gas or indigestion.
Sesame oil massaged on joints and bulged areas help in lessening pain while making the joints and bone sturdy.