Teas provide us so many health benefits—inside and out. Some teas can lessen bad cholesterol and reduce the risk of heart disease, while others have anti-bacterial elements and can defeat sleep issues. But, did you know that teas are also best for our skin? There are so many to select from and each work in their own unique way to keep your skin looking graceful. And, you can drink, use directly to your skin, or use extracts to see benefits.
Loaded with antioxidants, black tea battles free radicals in the body and slow the signs of aging. It also has anti-inflammatory properties and boosts a healthy immune system due to the high caffeine levels, which can stop colds and viruses that resentfully impact our skin. Next time you’re thinking about relishing a cup of tea, try using a cool black tea rinse directly to the face.
Dandelions aren’t just known as weeds that take over your garden. They’re tasty in salads, make the best tea, and have beautiful benefits for your skin and internal organs. Dandelion tea is full of antioxidants and immune increasing properties that aid your skin stay youthful and fresh. It can also help digestion, which impacts the appearance of the skin.
Green tea is also loaded full of sun-fighting agents. Too much sun exposure can enhance your chances for skin cancer and instantly age your skin. Green tea’s free radical-fighting catechins, EGCG, can lessen skin damage and stop wrinkle formation. These effective catechins have also been shown to reinvigorate dying skin cells and boost healthy new cells. How about applying a mask? Then, try out this amazing Coony Green Tea Essence Mask.
Ginger tea is full of anti-inflammatory vigor to help your digestion and your skin. It’s been shown that when the digestive tract is off, skin can also tolerate, and irritating skin conditions can appear. Ginger also aids stop colds, which can enfeeble our immune systems and impact our outer beauty.
White tea has even more antioxidants than green tea and has the greatest catechin content! This is because it’s the least processed type of tea. It has great antibacterial properties that can battle several types of skin conditions. Our skin contains an enzyme, matrix metalloproteinases (MMP), which enhances with age. White tea stops the enhanced levels of MMP from reducing collagen and elastin—both mandatory for nourishing the skin.