Relieve the pain: 3 powerhouses herbs for menstrual health

Relieve the pain: 3 powerhouses herbs for menstrual health

Its difficult to elucidate how we women feel when we are menstruating. Its really an exhausting time, as all those memes suggest. However, life makes one’s way and we must grasp to do everything even while we are menstruating. So, to calm the pain, here are a few super herbs you can take it on a serious note – especially before and while you are menstruating to save you the pain of PMS, mood swings, cramps and all the other extremely well brutish symptoms. 

Let’s get to know: 

Shatavari is one of the familiar herbs that are helpful for the female reproductive system. It is very productive to retain the health of the female reproductive system. Shatavari is deemed as revitalizing herb for females similarly as Ashwagandha is for males. It not only revitalizes but also enhances strength and immunity. Shatavari is loaded in quality and cool in power. This is the reason it is suitable for Pitta and Vata dosha but may enhancKapha dosha. 

Bad nutriment and lifestyle practices are some of the common causes of infertility. Lately, many cases of polycystic ovary syndrome have experimented which is one of the reasons behind infertility. In such cases, regular consumption of Shatavari may aid. But simply use of Shatavari will not aid it will need few Panchakarma sessions along with the change in diet and lifestyle habits. 

Ovulation is a part of the menstrual cycle that naturally occurs every month in females. For the motive of fertilization, each month ovary let out an ovum (reproductive cell) sending to the fallopian tube. If ovulation regularly happens every month then it signifies that the female reproductive system is healthy. If a woman is not having uniformed ovulation it may lead to irregular periods. This can later become a reason behind infertility. There can be various reasons behind inappropriate ovulation like stress, bad dietary habits, irregular lifestyle, and genetic causes. Regular consumption of this herb stabilizes the estrogen levels and controls the healthy ovulation and conception. 

Some women suffer from menstrual disorders like menstrual cramps, irregular bleeding, annoyance during menstruation, and other PMS symptoms. Shatavari holds the substances that inherentlaid to battle the menstrual cramps and other menstrual problems. 

Ashwagandha which is also called Indian ginseng is familiar for its wonderful health benefits. Due to the rich curative properties it derives, the Ashwagandha is given a special place in Ayurveda. The Ashwagandha has mixtures like alkaloids, choline, amino acids, lactones and so on, which offer huge benefits to the woman’s health. The anti-aging and calming properties of the Indian ginseng make it important among the women. 

The Ashwagandha has a high ability to revamp the female fertility. Ashwagandha assists the functioning of the thyroid gland which controls the functions of reproductive organs. Moreover, ashwagandha can also aid to lessen the strain and uneasiness level which also revamps the fertility level in women. 

You can lessen the symptoms of menopause like hot flashes, mood swings and uneasiness with the Ashwagandha herb as it aids in boosting the endocrine gland’s hormone. 

Soybeans are a very rich source of isoflavones, which are vital components of the female reproductive system. During menopause, estrogen levels fall remarkably. Isoflavones can tie up to estrogen receptor cells, so the body doesn’t feel as though it is going through such a dramatic change. This can calm many of the symptoms of menopause such as mood swings, hot flashes, and hunger pains. Menopause can be a disturbing time of life for many women and soybeans are the best way to calm that major life transition. 

How about if you get all these effective herbs in a liquid? Then, try out Bio Resurge Femisurg Syrup! 

Posted on 01/10/2019 0 836

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